Great article about stress and neuroplasticity. The author points out how little our stress function has evolved, but the reality is, most of us have not evolved much beyond the hunter/gatherer phase. We are genetically 99.992% identical to a hunter/gatherer. So, we need to use our modern knowledge and civilization to hack our lives to be ergonomic with our genetics. There is a very long blog needed for this concept, but a few links will give you self starters the raw data and material.
2. Build the chemical basis for change with diet.
3. Further it with supplementation.
4. Fertilize it with exercise.
“We hold these truths to be self-evident, that all men are created equal, that they are endowed by their Creator with certain unalienable Rights, that among these are Life, Liberty and the pursuit of Happiness.” — http://www.ushistory.org/declaration/document/index.htm
Good old Pat Buchanan brings a bird’s eye view to the silent revolution coming to full fruition these days.
This would make Rube Goldberg proud.
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Found this blog at random, but plan to explore it more. Looks amazing! (or rather, “aMANzing!”
Some Father’s Day Wisdom From My Old Man
Now, they say that as you get older, your parents seem wiser. Well, I can’t say that has exactly been completely the case for me, but a related phenomena has come about. The older I get, the more I quote my dad. So, here’s a little Father’s Day quote from my dad. It resides on the giant quote wall in my coffeehouse, and you can see it in person there for the next week. For those with bad eyes, it reads:
“A man with an experience is never at the mercy of a man with an opinion.” -Mike Whaley
So, how’s that for a decent and creative Father’s Day gift. Better than a bad tie and cheaper to ship than a six-pack. I love ya Pop!
Happy Father’s Day
what consumes me, bud caddell ยป how to be happy in business - venn diagram
I love this little diagram. It shows visually some of the process in Buckingham’s Go Put Your Strengths to Work, one of my favorite business/personal dev. books. Good questions to consider.
“What’s money? Man is a success if he gets up in the morning and goes to bed at night and in between does what he wants to do.” - Bob Dylan”